P-56/C-54/F-33 Bhawana Jaiswal #ProteinIsMyZindagi & #GuruMannChallenge ...







The name of the Monday Breakfast recipe is "Pro-rota" with Milk. It is a pure vegetarian recipe without using any supplements. This is a great Initative by GuruMann which help our cooking knowledege to enchance and develop. Hopefully You all guys will love this video, if you do don't forget to like share and subscribe. Till then ProteinIsMyZindagi



INGREDIENTS:

Soya Nugget- 60gm

Oat Cereal- 25gm

Peanuts- 40gm

Almonds- 10 pieces

Soya Milk- 300ml



You can check all the calculations of the Nutrition Facts in the Video 1:23 



Starting on Monday



♦️OVERVIEW:

▪️ Every week you will receive a Nutrition challenge from me.

Example; Breakfast, Lunch, Snack, Dinner!



▪️ Every week Tseries Team will choose a winner and provide the winner with an achievement.



▪️This fitness challenge series is for 4 weeks with 4 different nutrition protein recipes.

▪️ Every week there will be 4 different winners. 



———————————-

♦️TERMS & CONDITIONS



1. Upload your recipe on YouTube, Instagram and Facebook using Video Subject 

Protein/Carbs/Fat - and mention your name and Use hashtag #ProteinIsMyZindagi & #GuruMannChallenge



2. Tagging & Hashtag is necessary to make your entry valid.



Credits- Protein is My Zindagi - Nutrition Challenge Series by Guru Mann - https://www.youtube.com/watch?v=wBqHJ...



LIKE | COMMENT | SHARE | SUBSCRIBE

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About Channel - Bhawana Jaiswal makes vegetarian Indian recipes that are easy to cook and good to eat. Watch our videos to discover interesting and delicious recipes

Stay Healthy , Stay Hungry and have a Happy Cooking

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